One cup of Boba protein milk tea is around 236.6 grams and contains approximately 142 calories, 9.5 grams of protein, 2.4 grams of fat, and 23.7 grams of carbohydrates.
Boba Protein Milk Tea is a delicious fusion of traditional bubble tea and nutritious protein goodness. Originating from Taiwan, this delightful drink combines chewy tapioca pearls with a creamy blend of milk and protein powder. It's sweetened to perfection and infused with your choice of flavors, like classic black tea or matcha. Packed with protein, it's a great option for a post-workout boost or a satisfying snack. With less sugar than typical milk tea, Boba Protein Milk Tea offers a guilt-free indulgence, catering to both your taste buds and your wellness goals. Enjoy a tasty way to fuel your day!
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Nutrition Information
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 14.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 47.0 mcg | 235% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 142 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
