1 serving (100 grams) contains 150 calories, 0.2 grams of protein, 0.1 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.5 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boba pearls
Boba pearls, also known as tapioca pearls, are small, chewy spheres traditionally made from cassava starch. Originating in Taiwan, they are a staple ingredient in bubble tea, a popular drink that blends milk, tea, and sweeteners with the pearls providing texture. Typically cooked with sugar or honey for flavor, boba pearls are primarily composed of carbohydrates, offering quick energy, but lack significant vitamins, minerals, or protein. While their satisfying chew and aesthetic appeal make bubble tea a fun treat, boba pearls are relatively calorie-dense and contain little nutritional value. For those mindful of their intake, moderation is recommended, as they are often combined with sugary beverages, which may contribute to excess calorie consumption. Opting for smaller servings or incorporating unsweetened drinks can balance their enjoyment without compromising health.
