1 serving (500 grams) contains 300 calories, 5.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boba milk tea
Boba Milk Tea, originating from Taiwan’s vibrant street food culture, is a popular refreshment known for its creamy texture, sweet flavor, and chewy tapioca pearls. Typically made by combining black tea, milk or non-dairy creamer, a sweetener like sugar or syrup, and ice, the drink is then topped off with boba, which are small, slightly sweet, gelatinous spheres crafted from tapioca starch. While its caffeine from black tea can provide an energy boost and antioxidants, the nutritional value depends heavily on the ingredients used. The added sugars and sweetened milk can contribute to a high calorie count, and tapioca pearls are primarily carbohydrates with little nutritional benefit. It’s a delightful treat, though moderation is essential for those mindful of sugar intake or calorie content. For a lighter alternative, unsweetened teas or reduced sugar options are often available, allowing customers to customize it to their preference.
