One cup of Boba milk tea is around 473 grams and contains approximately 317.0 calories, 5.0 grams of protein, 5.0 grams of fat, and 56.0 grams of carbohydrates.
Boba Milk Tea is a delightful fusion of rich tea and creamy milk, originating from the vibrant streets of Taiwan. This luscious drink features chewy tapioca pearls, packed with flavor and texture, making every sip a fun experience. With a base of black or green tea, it's an excellent source of antioxidants, while the milk adds a touch of creaminess. However, many versions can be high in sugar, so it's essential to enjoy it in moderation. Indulge in Boba Milk Tea for a tasty treat that brings a taste of Taiwan to your day!
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Nutrition Information
Calories |
317.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 85 mg | 3% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
