1 serving (473 grams) contains 250 calories, 2.0 grams of protein, 3.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.5 mg | 0% | |
| Sodium | 25.0 mg | 1% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boba green tea
Boba Green Tea is a refreshing beverage originating from Taiwanese cuisine, known for its blend of brewed green tea and chewy tapioca pearls, commonly called boba. Green tea provides a base rich in antioxidants, such as catechins, which are linked to heart health and potential anti-inflammatory benefits. The drink is often sweetened with sugar or flavored syrups, increasing the calorie content. Tapioca pearls, made from cassava starch, add texture without significant nutritional value beyond carbohydrates. Some versions include milk or non-dairy creamer, contributing to creaminess but also additional fats and calories. While the green tea component offers potential health benefits, the added sugars and processed ingredients in traditional boba preparations make moderation key. Opting for reduced sugar versions or using natural sweeteners can make this treat a more balanced choice for tea enthusiasts.
