Nutrition Facts for Bob red mill old fashioned rolled oats
Image of Bob red mill old fashioned rolled oats

Bob red mill old fashioned rolled oats

Item Rating: 80/100

One cup of Bob red mill old fashioned rolled oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Bob Red Mill Old Fashioned Rolled Oats are pure, whole grain oats, grown with care for a hearty breakfast that fuels your day. Naturally sourced from the best fields, these rolled oats are minimally processed to preserve their rich nutrients and delightful, chewy texture. Packed with fiber and essential vitamins, they support heart health and aid digestion, making them a nutritious choice for every meal. Versatile and delicious, they’re perfect for oatmeal, baking, or even smoothies. Discover the wholesome goodness of Bob Red Mill Old Fashioned Rolled Oats—where tradition meets nourishment!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 8g 0%
Total Sugars 2g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 4mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%