Nutrition Facts for Bob mills old fashioned oats
Image of Bob mills old fashioned oats

Bob mills old fashioned oats

Item Rating: 80/100

One cup of Bob mills old fashioned oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Bob Mills Old Fashioned Oats are a wholesome breakfast choice made from 100% whole grain oats, known for their rich, nutty flavor. Sourced from the heart of North America, these oats celebrate traditional cooking practices. With no added sugars and packed with fiber, they support digestive health and provide lasting energy throughout your day. Versatile and easy to prepare, they can be enjoyed in a variety of ways—whether in classic oatmeal, overnight oats, or baked delights. Start your mornings right with the delicious and nutritious goodness of Bob Mills Old Fashioned Oats!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 8g 0%
Total Sugars 2g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 4mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%