1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bob evams mashed potatoe
Bob Evans Mashed Potatoes offer a creamy, homestyle side dish inspired by classic American comfort food. Made from real potatoes, blended with butter, milk, and seasonings, they deliver a rich, savory flavor and smooth texture. Quick to prepare, these mashed potatoes highlight the ease of enjoying traditional flavors without extensive cooking. While they provide essential nutrients like potassium and a dose of carbohydrates for energy, their calorie content and sodium levels might be a consideration for those watching their intake. The inclusion of butter and milk also adds fats to the nutritional profile. Pairing these mashed potatoes with lean proteins and steamed vegetables can create a more balanced meal. For those seeking convenience without sacrificing taste, Bob Evans Mashed Potatoes remain a popular choice rooted in wholesome midwestern cooking tradition.
