One cup of Boathouse farms breakfast smoothie is around 432 grams and contains approximately 350.0 calories, 11 grams of protein, 5 grams of fat, and 67.0 grams of carbohydrates.
Boathouse Farms Breakfast Smoothie is a delicious blend of wholesome ingredients designed to kickstart your day. Packed with ripe bananas, nutritious spinach, and creamy oat milk, it brings the goodness of plant-based nutrition right to your morning routine. Inspired by fresh, farm-farmed flavors, this smoothie offers a refreshing taste of nature. Each sip delivers essential vitamins and minerals, promoting a healthy lifestyle while keeping the calories low. Enjoy a nourishing boost with Boathouse Farms Breakfast Smoothie—your perfect on-the-go companion for a vibrant start!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 130 mg | 5% | |
| Total Carbohydrates | 67.0 g | 24% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 44.0 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 802.0 mg | 61% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
