Boars head turkey

Boars head turkey

Meat

Item Rating: 65/100

1 serving (56 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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253.6
calories
50.7
protein
4.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 1521.6 mg 66%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.7 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.5%
78.8%
14.7%
Fat: 37 cal (14.7%)
Protein: 202 cal (78.8%)
Carbs: 16 cal (6.5%)

About Boars head turkey

Boar’s Head Turkey is a premium deli meat crafted from high-quality turkey breast and minimally seasoned for a clean, savory flavor. Its roots lie in traditional American deli cuisine, where it serves as a versatile ingredient in sandwiches, wraps, salads, and more. Known for its lean profile, this turkey is low in fat and calories while being an excellent source of protein, making it a nutritious choice for health-conscious eaters. It is gluten-free, with no artificial flavors, preservatives, or added fillers, maintaining its reputation for freshness and simplicity. However, some varieties may contain moderate sodium levels, so those monitoring salt intake should select low-sodium options in the Boar’s Head lineup. Whether enjoyed on whole-grain bread or paired with fresh vegetables, Boar’s Head Turkey combines convenience, taste, and nutrition, making it a staple for balanced meals.