Boars head sun dried tomato and rosemary ham

Boars head sun dried tomato and rosemary ham

Meat

Item Rating: 60/100

1 serving (56 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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254.2
calories
42.4
protein
4.2
carbohydrates
6.4
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 2033.9 mg 88%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 635.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
69.5%
23.6%
Fat: 57 cal (23.6%)
Protein: 169 cal (69.5%)
Carbs: 16 cal (6.9%)

About Boars head sun dried tomato and rosemary ham

Boar's Head Sun-Dried Tomato & Rosemary Ham is a flavorful twist on classic deli meat, inspired by Mediterranean cuisine. Crafted from premium cuts of pork, this ham is infused with the rich, tangy essence of sun-dried tomatoes and fragrant rosemary, delivering a bold and savory taste. Each slice is minimally processed, gluten-free, and free from artificial flavors, colors, and preservatives. It's an excellent source of lean protein, making it a satisfying choice for sandwiches, salads, or charcuterie boards. While lower in fat compared to many other deli options, it does contain sodium typical of cured meats, so mindful consumption is recommended for those monitoring salt intake. With its robust flavor profile and high-quality ingredients, Boar's Head Sun-Dried Tomato & Rosemary Ham is a delicious way to elevate everyday meals while still fitting into balanced diets.