Boars head smoked gouda

Boars head smoked gouda

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
59.8
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.3%
Fat: 615 cal (69.3%)
Protein: 239 cal (26.9%)
Carbs: 34 cal (3.8%)

About Boars head smoked gouda

Boar’s Head Smoked Gouda is a creamy, semi-soft cheese crafted from cow’s milk and naturally smoked to deliver a distinct, savory flavor. Originating from the Netherlands, Gouda is renowned for its rich heritage and versatility in culinary traditions. Boar’s Head Smoked Gouda is rich in protein and calcium, supporting muscle development and bone health, while its full-bodied, smoky profile pairs perfectly with sandwiches, charcuterie boards, and warm dishes. However, it is important to note that Gouda is a high-sodium cheese and contains saturated fats, which should be balanced within a nutritious diet. This indulgent cheese offers an irresistible taste experience, embodying centuries of craftsmanship. Whether melted or enjoyed on its own, Boar’s Head Smoked Gouda elevates meals with its unique flavor and creamy texture.