Boars head pasta salad

Boars head pasta salad

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
7.9
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
8.7%
39.2%
Fat: 143 cal (39.2%)
Protein: 31 cal (8.7%)
Carbs: 190 cal (52.2%)

About Boars head pasta salad

Boar’s Head Pasta Salad is a flavorful blend of premium ingredients inspired by Mediterranean cuisine. This ready-to-serve dish features al dente pasta paired with a medley of fresh vegetables such as crisp bell peppers, ripe tomatoes, and sliced olives, all tossed in a zesty vinaigrette dressing. High-quality cheeses like Parmesan or feta may be included, elevating the taste with a creamy, tangy finish. While this pasta salad offers a good source of carbohydrates for energy and vegetables packed with vitamins and antioxidants, it may also contain higher levels of sodium and fats from the dressing or cheese. Balancing portion sizes or pairing with lighter meals can help mitigate those aspects. Perfect for gatherings or quick meals, Boar’s Head Pasta Salad delivers a vibrant taste with wholesome ingredients, appealing to lovers of hearty yet refreshing dishes.