Boars head

Boars head

Meat

Item Rating: 53/100

1 serving (28 grams) contains 50 calories, 8.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
67.8
protein
8.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.4%
59.3%
33.3%
Fat: 152 cal (33.3%)
Protein: 271 cal (59.3%)
Carbs: 34 cal (7.4%)

About Boars head

Boar's Head offers a variety of premium deli meats, cheeses, and condiments known for their high-quality ingredients and bold flavors. Rooted in a tradition of European-style craftsmanship, their products are widely used in sandwiches, wraps, and charcuterie boards. Many of their deli meats, such as turkey breast and chicken, are lean protein options, making them a healthier choice for balanced meals. Boar's Head products often emphasize being gluten-free and free from artificial colors, flavors, or preservatives, appealing to those with dietary restrictions. However, certain items, like cured meats or cheese, may be higher in sodium and saturated fats, which should be consumed in moderation. With their commitment to quality and flavor, Boar's Head remains a popular choice for those seeking fresh, gourmet ingredients to elevate everyday meals or special occasions.