One cup of Boars head honey ham is around 132 grams and contains approximately 139.7 calories, 23.3 grams of protein, 2.3 grams of fat, and 7.0 grams of carbohydrates.
Boars Head Honey Ham is a delightful blend of tender, high-quality pork, slow-cured and delicately sweetened with all-natural honey. This artisanal ham draws inspiration from traditional curing methods, ensuring a rich, savory flavor with each slice. Low in fat and packed with protein, it’s a wholesome choice for sandwiches, salads, or charcuterie boards. Whether you're enjoying it at a family gathering or savoring it in a simple meal, Boars Head Honey Ham brings a touch of gourmet to your table, all while being crafted without artificial colors or flavors. Experience the perfect balance of sweet and savory today!
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Nutrition Information
Calories |
139.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.6 mg | 15% | |
| Sodium | 1327.0 mg | 57% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
