Boars head honey ham

Boars head honey ham

Meat

Item Rating: 58/100

1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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253.6
calories
38.0
protein
16.9
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2028.8 mg 88%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

26.3%
59.1%
14.7%
Fat: 37 cal (14.7%)
Protein: 152 cal (59.1%)
Carbs: 67 cal (26.3%)

About Boars head honey ham

Boar’s Head Honey Ham is a premium deli meat crafted from select cuts of high-quality pork. Infused with golden honey, it delivers a delicate balance of savory and sweet flavors, making it a versatile ingredient in sandwiches, salads, and wraps. This ham originates from classic American deli traditions, celebrated for its smooth texture and mild seasoning. It is gluten-free, contains no artificial flavors or preservatives, and is minimally processed. While a great source of protein, it is relatively low in fat compared to many other cured meats. However, it does contain sodium, which should be considered for those monitoring their intake. Perfectly sliced for convenience, Boar’s Head Honey Ham is an ideal choice for both everyday meals and special gatherings, adding a touch of indulgence to your plate without compromising on quality.