One cup of Boars head ham is around 240 grams and contains approximately 257.0 calories, 36 grams of protein, 6 grams of fat, and 8.6 grams of carbohydrates.
Boars Head Ham is a premium, all-natural deli meat crafted from hand-selected, high-quality pork. Expertly smoked to perfection, this savory ham features a rich, flavorful profile that enhances any meal. With no artificial ingredients and gluten-free options, Boars Head Ham aligns with a healthier lifestyle, making it a delicious choice for sandwiches, charcuterie boards, or simply on its own. Built on a legacy of quality, Boars Head Ham is not just a meal; it's a culinary experience steeped in tradition.
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Nutrition Information
Calories |
257.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2250 mg | 97% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
