One cup of Boar is around 238.1 grams and contains approximately 290.5 calories, 53.1 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Boar is a distinct and flavorful meat, rich in protein and packed with essential vitamins and minerals. Sourced from wild pigs, its hearty taste is often celebrated in European cuisine, particularly in rustic Italian and German dishes. This lean meat offers a lower fat content compared to domestic pork, making it a healthier alternative for those seeking a bold flavor without compromising their diet. Naturally high in iron and zinc, boar supports muscle development and boosts immunity. Experience the unique, savory delight of boar and elevate your culinary adventures.
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Nutrition Information
Calories |
290.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.1 g | 106% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
