One cup of Boa bun is around 100 grams and contains approximately 268 calories, 6.7 grams of protein, 2.9 grams of fat, and 54.3 grams of carbohydrates.
Boa Bun is a delightful dish that hails from the vibrant streets of Vietnam. These soft, rice-based noodles are nestled in a bowl, accompanied by fresh herbs, crisp vegetables, and your choice of protein—whether it's succulent grilled meats, tofu, or shrimp. Topped with zesty sauces and a sprinkle of peanuts, Boa Bun is not only bursting with flavors, but it's also a healthy option packed with nutrients and fiber. Enjoy this refreshing blend, perfect for a light lunch or a satisfying dinner!
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Nutrition Information
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2 mg | 0% | |
| Sodium | 268 mg | 11% | |
| Total Carbohydrates | 54.3 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 22.3 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 107 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 174 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
