1 serving (200 grams) contains 600 calories, 35.0 grams of protein, 40.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bo ssam
Bo Ssam is a traditional Korean dish centered around slow-roasted pork shoulder, typically served with an array of accompaniments like steamed white rice, fresh lettuce leaves, kimchi, and flavorful sauces such as ssamjang (a fermented soybean and chili paste mix) or ginger-scallion sauce. The pork is often marinated with sugar and salt, resulting in tender, caramelized meat. Bo Ssam offers a balance of savory richness from the pork and refreshing, crisp vegetables, making it an engaging hands-on meal. While the dish is protein-rich, it can be high in sodium and fat depending on preparation and portion size. Adding fiber-rich vegetables and leafy greens can enhance its nutritional value, and pairing smaller servings of pork with a variety of fresh sides ensures a more balanced meal. Bo Ssam embodies the communal, shareable spirit of Korean cuisine.
