One cup of Bo ssam is around 235.3 grams and contains approximately 705.9 calories, 35.3 grams of protein, 47.1 grams of fat, and 35.3 grams of carbohydrates.
Bo Ssam is a traditional Korean dish that features tender, slow-roasted pork shoulder, wrapped in crisp lettuce leaves and topped with a variety of vibrant condiments like garlic, ssamjang, and sliced scallions. This savory and flavorful meal is often served with steamed rice and pickled vegetables, creating a delightful balance of textures and tastes. Rich in protein and packed with fresh ingredients, Bo Ssam offers a nutritious option, especially when enjoyed with the crunchy greens that provide essential vitamins and fiber. Perfect for sharing, this communal dish embodies the spirit of Korean dining!
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
