One cup of Bo rounds is around 236.1 grams and contains approximately 694.4 calories, 8.3 grams of protein, 33.3 grams of fat, and 83.3 grams of carbohydrates.
Bo Rounds are delicious, bite-sized dumplings hailing from the vibrant streets of Southeast Asia, specifically Cambodia. These savory treats are typically filled with a flavorful mix of ground meat, vegetables, and aromatic herbs, all wrapped in a delicate rice flour dough. While they're often enjoyed as a comforting snack or appetizer, Bo Rounds also offer a healthier alternative to fried options, as they can be steamed or lightly pan-fried for a satisfying crunch. Packed with protein and fresh ingredients, Bo Rounds are a delightful fusion of taste and nutrition, perfect for any meal or occasion.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
