1 serving (80 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.1 mg | 49% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 88.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blundt cake
Blundt Cake is a dense, ring-shaped dessert originating from Western European baking traditions, celebrated for its rich flavor and moist texture. Typically crafted from a blend of flour, sugar, eggs, butter, and milk, this cake often incorporates additional ingredients like vanilla, chocolate, or citrus zest for added depth. Some variations include nuts, fruit, or frosting, enhancing its flavor profile. While Blundt Cake provides a satisfying indulgence, its high sugar and fat content make it a calorie-dense treat. It does, however, offer small amounts of protein and energy from eggs and dairy. For a healthier approach, substitutions such as whole-grain flour or natural sweeteners can help lighten this classic dessert. Perfect for festive gatherings or as a sweet snack, Blundt Cake embodies the comforting essence of European home baking while offering opportunities for creative, healthier adaptations.
