1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bluewater front shrimp and grits
Bluewater Front Shrimp and Grits is a classic Southern-inspired dish that combines fresh, sustainably sourced shrimp with creamy, stone-ground grits. The shrimp are sautéed in a flavorful blend of garlic, herbs, and spices, served atop grits enriched with cheese and butter for a rich, comforting texture. Often garnished with fresh parsley and a touch of lemon, the dish offers a balance of protein from the shrimp and carbohydrates from the grits. While it delivers bold flavors and satisfying warmth, the grits’ butter and cheese add a notable amount of saturated fats and calories. High in lean protein and essential nutrients like selenium and vitamin B12, the shrimp offer a heart-healthy component to the meal. This Southern favorite embodies the essence of comfort food, ideal as an occasional indulgence or tailored with lighter preparation methods for a healthier spin.
