Nutrition Facts for Bluefin tuna sushi
Image of Bluefin tuna sushi

Bluefin tuna sushi

Item Rating: 70/100

One cup of Bluefin tuna sushi is around 238 grams and contains approximately 343 calories, 14 grams of protein, 3.6 grams of fat, and 65 grams of carbohydrates.

Bluefin Tuna Sushi is a culinary masterpiece that showcases the rich flavors of Japanese cuisine. Made from the prized Bluefin Tuna, each piece is hand-crafted with precision, featuring silky slices of fresh fish atop perfectly seasoned sushi rice. Renowned for its buttery texture and vibrant color, Bluefin Tuna is not only a delicacy but also a source of omega-3 fatty acids, promoting heart health. However, sustainability concerns surround its consumption, urging us to enjoy this exquisite treat mindfully. Indulge in Bluefin Tuna Sushi for a delightful experience that’s as nourishing as it is indulgent.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 342.8571
Total Fat 3.5714g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 65.4762g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%
Protein: 16.3%
Carbs: 74.6%