One cup of Bluefin tuna sushi is around 238.1 grams and contains approximately 342.9 calories, 14.3 grams of protein, 3.6 grams of fat, and 65.5 grams of carbohydrates.
Bluefin Tuna Sushi is a culinary masterpiece that showcases the rich flavors of Japanese cuisine. Made from the prized Bluefin Tuna, each piece is hand-crafted with precision, featuring silky slices of fresh fish atop perfectly seasoned sushi rice. Renowned for its buttery texture and vibrant color, Bluefin Tuna is not only a delicacy but also a source of omega-3 fatty acids, promoting heart health. However, sustainability concerns surround its consumption, urging us to enjoy this exquisite treat mindfully. Indulge in Bluefin Tuna Sushi for a delightful experience that’s as nourishing as it is indulgent.
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Nutrition Information
Calories |
342.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
