Bluefin tuna akami

Item Rating: 75/100

One cup of Bluefin tuna akami is around 236 grams and contains approximately 340 calories, 55 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Bluefin Tuna Akami is the prized lean cut from the bluefin tuna, known for its deep red hue and rich, umami flavor. Originating from the waters of the North Atlantic and Pacific, this succulent fish is a staple in Japanese cuisine, often enjoyed raw as sashimi or in sushi. Akami is not only delicious but also packed with high-quality protein and omega-3 fatty acids, promoting heart health and reducing inflammation. However, it’s important to consume it mindfully due to concerns over sustainability. Experience the exquisite taste of Bluefin Tuna Akami—where flavor meets health in every bite.

Nutrition Facts

Serving size	(236.4066g)

Amount per serving	% Daily Value*
Calories	340.4255

Total Fat 12.2931g	0%
Saturated Fat 3.3097g	0%
Polyunsaturated Fat g
Cholesterol 89.8345mg	0%
Sodium 92.1986mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.0827g	0%

Vitamin D 1702.1277IU	0%
Calcium 18.9125mg	0%
Iron 2.4113mg	0%
Potassium 595.7447mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 66.6%

Carbs: 0.0%