1 serving (100 grams) contains 453 calories, 25.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1078.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 92.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 1714.3 mcg | 8571% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bluefin fatty
Bluefin Fatty, often referred to as "Toro," is a prized cut of Bluefin tuna widely celebrated in Japanese cuisine, particularly in sushi and sashimi dishes. This luxurious portion comes from the belly of the fish, boasting a rich, buttery texture and high-fat content that makes it melt in the mouth. It is abundant in omega-3 fatty acids, which support heart health and brain function, as well as protein essential for muscle repair and maintenance. However, its indulgent fat levels contribute to higher caloric content compared to leaner tuna cuts. Additionally, concerns over mercury levels in Bluefin tuna should be considered, particularly for vulnerable populations. Revered for its exquisite flavor and silky consistency, Bluefin Fatty is a delicacy often enjoyed in moderation, aligning taste with health-conscious consumption. While sustainable sourcing remains an important focus, Bluefin Fatty continues to be a symbol of luxury and fine dining traditions worldwide.
