Blueberry yogurt smoothie
One cup of Blueberry yogurt smoothie is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 2.4 grams of fat, and 29 grams of carbohydrates.
Blueberry Yogurt Smoothie is a delicious and nutritious blend that captures the vibrant essence of fresh blueberries. Made with creamy yogurt, a touch of honey, and a splash of almond milk, this smoothie combines the flavors of nature's candy with the creamy richness of dairy, making it a perfect treat any time of day. Originating from the heart of health-conscious cuisine, this smoothie is packed with antioxidants, vitamins, and probiotics, promoting digestive health and boosting your immune system. With its low-calorie profile and naturally sweet taste, Blueberry Yogurt Smoothie is the ideal guilt-free indulgence for a refreshing start to your morning or a midday pick-me-up!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 2.4038g | 0% |
| Saturated Fat 1.4423g | 0% |
| Cholesterol 9.6154mg | 0% |
| Sodium 76.9231mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 1.9231g | 0% |
| Total Sugars 24.0385g | |
| Protein 4.8077g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 192.3077mg | 0% |
| Iron 0.4808mg | 0% |
| Potassium 288.4615mg | 0% |
Source of Calories