Nutrition Facts for Blueberry yogurt
Image of Blueberry yogurt

Blueberry yogurt

Item Rating: 67/100

One cup of Blueberry yogurt is around 245 grams and contains approximately 245 calories, 9.8 grams of protein, 5.7 grams of fat, and 29 grams of carbohydrates.

Blueberry Yogurt is a delicious, creamy delight made with real blueberries and rich, smooth yogurt. Originating from the centuries-old tradition of dairy fermentation, this flavorful treat combines the tanginess of yogurt with the natural sweetness of fresh berries. Packed with probiotics, it supports gut health, while being a great source of calcium and protein. Low in fat and high in antioxidants, Blueberry Yogurt is not only a perfect snack but also a nutritious addition to breakfast or dessert. Indulge in this wholesome flavor that’s both satisfying and good for you!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 245
Total Fat 5.7166g 0%
Saturated Fat 3.2666g 0%
Polyunsaturated Fat g
Cholesterol 16.3334mg 0%
Sodium 155.1666mg 0%
Total Carbohydrate 29.4g 0%
Dietary Fiber 0g 0%
Total Sugars 24.5g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 326.6666mg 0%
Iron 0mg 0%
Potassium 408.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 18.8%
Carbs: 56.5%