Blueberry wheats
One cup of Blueberry wheats is around 235 grams and contains approximately 882 calories, 24 grams of protein, 5.9 grams of fat, and 200 grams of carbohydrates.
Blueberry Wheats are a delightful blend of whole grain oats and naturally sweet blueberries, creating a nourishing breakfast option that’s both tasty and wholesome. This dish draws inspiration from classic breakfast traditions, combining the goodness of whole grains with the vibrant flavor of fresh blueberries. Packed with fiber and antioxidants, Blueberry Wheats support heart health and boost energy, making them the perfect start to your day. Whether enjoyed with a splash of milk or a dollop of yogurt, they offer a satisfying, guilt-free treat that fuels your mornings with flavor and nutrients.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 882.3529 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 200g | 0% |
| Dietary Fiber 23.5294g | 0% |
| Total Sugars 47.0588g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 10.5882mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories