One cup of Blueberry waffle is around 238.1 grams and contains approximately 612.2 calories, 12.9 grams of protein, 20.4 grams of fat, and 102.0 grams of carbohydrates.
Blueberry Waffle is a delightful breakfast treat that combines fluffy, golden-brown waffles with fresh, juicy blueberries. This American classic brings together the warmth of homemade waffles and the sweet burst of ripe berries, making every bite a joyful experience. Packed with antioxidants from the blueberries, it offers a nutritious twist to your morning routine, while the whole-grain batter adds fiber for a satisfying start to your day. Whether drizzled with maple syrup or topped with a dollop of yogurt, Blueberry Waffle is a delicious way to indulge while keeping your breakfast wholesome. Enjoy the perfect balance of flavor and health, all on one plate!
Calories |
612.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.4 g | 26% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1224.5 mg | 53% | |
Total Carbohydrates | 102.0 g | 37% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 17.0 g | ||
protein | 12.9 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 884.4 mg | 68% | |
Iron | 12.2 mg | 67% | |
Potassium | 102.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.