Blueberry waffle

Blueberry waffle

Breakfast

Item Rating: 59/100

One cup of Blueberry waffle is around 238.1 grams and contains approximately 612.2 calories, 12.9 grams of protein, 20.4 grams of fat, and 102.0 grams of carbohydrates.

Blueberry Waffle is a delightful breakfast treat that combines fluffy, golden-brown waffles with fresh, juicy blueberries. This American classic brings together the warmth of homemade waffles and the sweet burst of ripe berries, making every bite a joyful experience. Packed with antioxidants from the blueberries, it offers a nutritious twist to your morning routine, while the whole-grain batter adds fiber for a satisfying start to your day. Whether drizzled with maple syrup or topped with a dollop of yogurt, Blueberry Waffle is a delicious way to indulge while keeping your breakfast wholesome. Enjoy the perfect balance of flavor and health, all on one plate!

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612.2
calories
12.9
protein
102.0
carbohydrates
20.4
fat

Nutrition Information

1 cup (238.1g)
Calories
612.2
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 1224.5 mg 53%
Total Carbohydrates 102.0 g 37%
Dietary Fiber 3.4 g 12%
Sugars 17.0 g
protein 12.9 g 25%
Vitamin D 0 mcg 0%
Calcium 884.4 mg 68%
Iron 12.2 mg 67%
Potassium 102.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.4%
8.0%
28.5%
Fat: 183 cal (28.5%)
Protein: 51 cal (8.0%)
Carbs: 408 cal (63.4%)