One cup of Blueberry vanilla proteins smoothie is around 240 grams and contains approximately 120 calories, 12 grams of protein, 2.0 grams of fat, and 12 grams of carbohydrates.
Blueberry Vanilla Proteins Smoothie is a delicious blend of fresh blueberries, creamy vanilla yogurt, and a protein-packed boost that’s perfect for any time of day. This smoothie draws inspiration from wholesome, natural ingredients often found in American cuisine. Loaded with antioxidants from blueberries, it supports heart health and boosts your immune system while providing essential vitamins and minerals. The smooth, creamy texture not only satisfies your taste buds but also helps keep you full and energized. Enjoy this guilt-free treat that’s as nutritious as it is flavorful!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 8.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
