Blueberry vanilla proteins smoothie
One cup of Blueberry vanilla proteins smoothie is around 236 grams and contains approximately 189 calories, 14 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Blueberry Vanilla Proteins Smoothie is a delicious blend of fresh blueberries, creamy vanilla yogurt, and a protein-packed boost that’s perfect for any time of day. This smoothie draws inspiration from wholesome, natural ingredients often found in American cuisine. Loaded with antioxidants from blueberries, it supports heart health and boosts your immune system while providing essential vitamins and minerals. The smooth, creamy texture not only satisfies your taste buds but also helps keep you full and energized. Enjoy this guilt-free treat that’s as nutritious as it is flavorful!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 18.8679g | |
| Protein 14.1509g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories