1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 17.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry vanilla proteins smoothie
Indulge in the creamy delight of our Blueberry Vanilla Protein Smoothie, a fusion of refreshing flavors and nutritional balance. This smoothie brings together antioxidant-rich blueberries, creamy banana, and the warm essence of vanilla blended with your choice of protein powder for an energizing boost. A splash of almond milk or dairy alternative rounds out its velvety texture, making it a convenient option for breakfast or post-workout recovery. Packed with vitamins, fiber, and protein, this smoothie's origins draw inspiration from health-focused American cuisine, prioritizing wholesome ingredients with minimal additives. While naturally sweetened through fruit, its low added sugar content ensures balanced energy without the crash. Whether you’re fueling up for a busy day or replenishing muscles, the Blueberry Vanilla Protein Smoothie is both a delicious and nutrient-dense choice tailored for active lifestyles.
