One cup of Blueberry turnover is around 238.1 grams and contains approximately 238.1 calories, 2.4 grams of protein, 8.3 grams of fat, and 40.5 grams of carbohydrates.
Blueberry Turnover is a delightful pastry bursting with sweet, juicy blueberries encased in a flaky, golden-brown crust. Originating from traditional European bakeries, this delectable treat combines the rich flavors of fresh blueberries, a hint of sugar, and a touch of lemon zest for a perfect balance. While the buttery crust offers indulgence, the blueberries provide a healthy dose of antioxidants and vitamins. Whether enjoyed as a breakfast treat or a sweet snack, Blueberry Turnover is a scrumptious way to satisfy your cravings while savoring the goodness of fruit!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 16.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 71.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
