Blueberry toast

Item Rating: 69/100

One cup of Blueberry toast is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Blueberry Toast is a delightful and nutritious treat, blending the vibrant flavors of fresh blueberries with the comforting crunch of toasted bread. Originating from classic breakfast cuisine, this dish is often enhanced with creamy yogurt or a drizzle of honey, offering a perfect balance of sweetness and tang. Packed with antioxidants, blueberries are known for their health benefits, supporting immunity and heart health. Whole grain or gluten-free bread options provide fiber, making it a wholesome choice for any meal. Enjoy Blueberry Toast as a quick breakfast or a satisfying snack that’s as delicious as it is nourishing!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 23.8095g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%