One cup of Blueberry tart is around 240 grams and contains approximately 570 calories, 7.2 grams of protein, 24 grams of fat, and 82.0 grams of carbohydrates.
Blueberry Tart is a delightful pastry that combines a buttery, flaky crust with a luscious filling of fresh, juicy blueberries. Originating from classic French cuisine, this tart is not only a feast for the eyes but also a celebration of seasonal flavors. Rich in antioxidants, blueberries are known for their numerous health benefits, including heart health and improved digestion. While the tart offers a touch of sweetness, it’s balanced with the natural tartness of the berries, making every bite a delicious blend of flavor and nutrition. Indulge in this exquisite treat that’s perfect for any occasion!
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Nutrition Information
Calories |
570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.5 mg | 24% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 82.0 g | 29% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 31.2 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 151.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
