1 serving (20 grams) contains 68 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1091.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 272.3 g | 99% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 169.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.6 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 22.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry syrup
Blueberry syrup is a sweet, fruit-based topping made primarily from fresh or frozen blueberries, sugar, and water, often thickened with cornstarch or similar agents. A staple in American cuisine, it’s commonly used to enhance pancakes, waffles, yogurt, and desserts. Packed with antioxidants and vitamins like vitamin C and K, blueberries offer numerous health benefits, including supporting immune function and cardiovascular health. However, commercially prepared blueberry syrups may contain added sugars or preservatives, which can diminish their nutritional value. Opt for homemade versions or syrups with minimal added sugar for a healthier choice. Its bold, tangy flavor brings a natural sweetness, making it a delicious complement to various dishes while providing a hint of nutritious fruit goodness.
