One cup of Blueberry strudel muffin is around 113 grams and contains approximately 420 calories, 5 grams of protein, 19 grams of fat, and 44.0 grams of carbohydrates.
Blueberry Strudel Muffin is a delightful fusion of flavors, bringing together the sweetness of plump blueberries and the buttery goodness of a flaky strudel. This delicious treat hails from the classic pastry traditions of European cuisine, marrying the essence of a golden muffin with the rich, comforting layers of a strudel. Packed with antioxidants from fresh blueberries, each bite offers a burst of flavor and a dose of nutrients. While it’s indulgent enough to satisfy your sweet tooth, it can also be enjoyed guilt-free, as it often features whole grains and reduced sugar options. Perfect for breakfast or a sweet snack, the Blueberry Strudel Muffin is a must-try for anyone craving a taste of joy!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 15 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
