1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 120.2 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 72.1 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberry Streusel is a classic baked treat often associated with American and European cuisines, blending the sweetness of ripe blueberries with a crumbly, buttery topping. This dessert is crafted from fresh or frozen blueberries, sugar, and a touch of lemon juice, layered beneath a streusel made of flour, butter, brown sugar, and sometimes oats or nuts for added texture. Though rich and indulgent, blueberries bring natural antioxidants, vitamins, and fiber to the dish, supporting health and immunity. However, the streusel topping can be high in sugar and fat, making portion control essential for those mindful of their calorie intake. Blueberry Streusel offers a delightful balance of fruity tang and buttery crunch, perfect for a sweet treat while incorporating some nutritional benefit from its fruit base.