Blueberry streusel

Blueberry streusel

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
9.6
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 72.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 324 cal (38.5%)
Protein: 38 cal (4.5%)
Carbs: 480 cal (57.0%)

About Blueberry streusel

Blueberry Streusel is a classic baked treat often associated with American and European cuisines, blending the sweetness of ripe blueberries with a crumbly, buttery topping. This dessert is crafted from fresh or frozen blueberries, sugar, and a touch of lemon juice, layered beneath a streusel made of flour, butter, brown sugar, and sometimes oats or nuts for added texture. Though rich and indulgent, blueberries bring natural antioxidants, vitamins, and fiber to the dish, supporting health and immunity. However, the streusel topping can be high in sugar and fat, making portion control essential for those mindful of their calorie intake. Blueberry Streusel offers a delightful balance of fruity tang and buttery crunch, perfect for a sweet treat while incorporating some nutritional benefit from its fruit base.