Blueberry smoothie
One cup of Blueberry smoothie is around 250 grams and contains approximately 150 calories, 2 grams of protein, 2 grams of fat, and 36 grams of carbohydrates.
Blueberry Smoothie is a delicious blend of fresh blueberries, creamy yogurt, and a splash of sweet honey. Originating from the heart of North American cuisine, this smoothie bursts with flavor and vibrant color. Packed with antioxidants, blueberries support heart health and boost immunity, while yogurt adds a dose of probiotics for gut health. Whether enjoyed as a refreshing breakfast or a nutritious snack, this smoothie combines indulgence with wellness, making it a perfect choice for any time of day. Sip on something that tastes good and is good for you!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 2g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 10mg | 0% |
| Sodium 50mg | 0% |
| Total Carbohydrate 36g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 28g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 200mg | 0% |
Source of Calories