1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 17.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry protein smoothie
Bursting with flavor and nutrition, our Blueberry Protein Smoothie is a wholesome blend of ripe blueberries, creamy Greek yogurt, almond milk, whey protein, and a touch of honey for natural sweetness. Inspired by health-conscious Western cuisine, this smoothie is a go-to choice for those seeking a nutrient-packed refreshment. Blueberries provide a rich source of antioxidants, vitamins C and K, and fiber, while the Greek yogurt offers probiotics and protein to promote digestion and muscle recovery. Almond milk contributes a subtle nuttiness and is a great low-calorie, dairy-free alternative. With added whey protein, it's ideal for fueling your day or supporting post-workout needs. While naturally sweetened, the smoothie is moderate in sugar and pairs perfectly with active lifestyles. Whether as a quick breakfast or a refreshing snack, this energizing drink satisfies your taste buds and nourishes your body.
