Blueberry protein pancakes

Item Rating: 72/100

One cup of Blueberry protein pancakes is around 238 grams and contains approximately 476 calories, 36 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.

Blueberry Protein Pancakes are a delicious and nutritious breakfast treat, perfect for anyone seeking a healthy start to their day. Made with whole-grain oats, protein-packed Greek yogurt, and fresh blueberries, these pancakes offer a hearty boost of energy and flavor. Inspired by classic American brunch cuisine, they strike the perfect balance between indulgence and wellness. Rich in antioxidants from the blueberries and high in protein, these pancakes support muscle recovery and keep you feeling full longer. Enjoy them drizzled with pure maple syrup or a dollop of Greek yogurt for a wholesome, satisfying meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 23.8095g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 29.3%

Carbs: 48.8%