Blueberry protein greek yoghurt

Blueberry protein greek yoghurt

Snack

Item Rating: 78/100

One cup of Blueberry protein greek yoghurt is around 150 grams and contains approximately 100.0 calories, 14.0 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.

Blueberry Protein Greek Yoghurt is a delicious blend of creamy Greek yoghurt and juicy blueberries, crafted for a perfect balance of flavor and nutrition. Packed with high-quality protein, it supports muscle recovery and keeps you feeling full longer. With its origins in traditional Greek cuisine, this delightful snack is rich in probiotics, promoting gut health while being low in fat and sugars. Indulge in the natural sweetness of real blueberries, making every spoonful a tasty choice that fuels your day. Enjoy Blueberry Protein Greek Yoghurt as a satisfying breakfast, post-workout treat, or guilt-free dessert!

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100.0
calories
14.0
protein
8
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
100.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 55.0 mg 2%
Total Carbohydrates 8 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 14.0 g 28%
Vitamin D 10.0 mcg 50%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

36.4%
63.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 56 cal (63.6%)
Carbs: 32 cal (36.4%)