One cup of Blueberry poptart is around 240 grams and contains approximately 925.0 calories, 10.0 grams of protein, 20.0 grams of fat, and 177.5 grams of carbohydrates.
Blueberry Poptart is a delightful pastry filled with sweet, juicy blueberry goodness, encased in a flaky, golden crust. Originating from classic American breakfast cuisine, this treat combines convenience and flavor in every bite. While it offers a burst of fruity filling, it's important to note that Blueberry Poptarts are high in sugars and refined carbs. However, they can be enjoyed in moderation for a quick snack or energizing breakfast. Whether toaster-warmed or straight from the package, Blueberry Poptarts deliver a taste of nostalgia and indulgence that’s hard to resist!
Calories |
925.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 775.0 mg | 33% | |
Total Carbohydrates | 177.5 g | 64% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 75 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.5 mg | 19% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.