One cup of Blueberry pop tart is around 236.5 grams and contains approximately 911.3 calories, 9.9 grams of protein, 19.7 grams of fat, and 174.9 grams of carbohydrates.
Blueberry Pop Tart is a deliciously sweet pastry treat filled with vibrant blueberry-flavored filling. Originating from classic American breakfast culture, these iconic toaster pastries feature a flaky crust topped with a sugary icing that adds a delightful crunch. While they offer a quick and tasty breakfast option, they do contain added sugars and refined flour, making them a more indulgent choice. Packed with energy, they're perfect for busy mornings or a midday snack. So pop one in the toaster and experience the bliss of Blueberry Pop Tart!
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Nutrition Information
Calories |
911.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 763.5 mg | 33% | |
| Total Carbohydrates | 174.9 g | 63% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 73.9 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 98.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
