Blueberry pecan oatmeal

Blueberry pecan oatmeal

Breakfast

Item Rating: 75/100

One cup of Blueberry pecan oatmeal is around 240 grams and contains approximately 290.0 calories, 6 grams of protein, 10.0 grams of fat, and 45 grams of carbohydrates.

Blueberry Pecan Oatmeal is a delightful fusion of wholesome ingredients that not only nourish your body but also please your palate. Featuring plump, juicy blueberries bursting with antioxidants and crunchy, roasted pecans that provide heart-healthy fats, this oatmeal is a breakfast treat inspired by classic American comfort food. Packed with fiber-rich oats, it supports a healthy digestive system while keeping you full and satisfied throughout the morning. Indulge in the natural sweetness of blueberries and the rich flavor of pecans, all in a warm bowl that’s as nutritious as it is delicious. Start your day the healthy way with Blueberry Pecan Oatmeal!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
290.0
calories
6
protein
45
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
290.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 45 g 16%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.2%
8.2%
30.6%
Fat: 90 cal (30.6%)
Protein: 24 cal (8.2%)
Carbs: 180 cal (61.2%)