Blueberry pancakes

Item Rating: 60/100

One cup of Blueberry pancakes is around 117 grams and contains approximately 260 calories, 5 grams of protein, 5 grams of fat, and 47 grams of carbohydrates.

Blueberry Pancakes are a delightful breakfast treat that combines fluffy, golden pancakes with vibrant, juicy blueberries. Originating from classic American cuisine, these pancakes are made with simple ingredients like flour, eggs, milk, and a touch of baking powder for a perfect rise. Rich in antioxidants, the blueberries not only add natural sweetness but also provide essential vitamins. While they’re undeniably indulgent, opting for whole grain flour can increase fiber content, making them a healthier choice. Whether topped with maple syrup or enjoyed plain, blueberry pancakes are a delicious way to start your day!

Nutrition Facts

Serving size	(117g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 5g	0%
Saturated Fat 0.503g	0%
Polyunsaturated Fat 1.4976g
Cholesterol 10.5mg	0%
Sodium 580mg	0%
Total Carbohydrate 47g	0%
Dietary Fiber 1.05g	0%
Total Sugars 13g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 67.9mg	0%
Iron 4mg	0%
Potassium 58.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%

Protein: 7.9%

Carbs: 74.3%