One cup of Blueberry pancake is around 236.9 grams and contains approximately 526.2 calories, 15.4 grams of protein, 21.5 grams of fat, and 67.7 grams of carbohydrates.
Blueberry Pancake is a delightful breakfast treat that features fluffy, golden-brown pancakes infused with sweet, juicy blueberries. Originating from classic American cuisine, these pancakes are often enjoyed with a drizzle of maple syrup or a sprinkle of powdered sugar. Packed with antioxidants from the blueberries, they offer a burst of flavor while also providing essential vitamins and minerals. Made from simple ingredients like flour, eggs, and milk, they can be easily customized for a healthier twist by using whole grain flour or adding yogurt. Indulge in the delicious taste of Blueberry Pancake for a morning that’s both satisfying and energizing!
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Nutrition Information
Calories |
526.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 132.3 mg | 44% | |
| Sodium | 975.4 mg | 42% | |
| Total Carbohydrates | 67.7 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 489.2 mg | 37% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 326.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
