Blueberry pancake greek yogurt

Blueberry pancake greek yogurt

Snack

Item Rating: 73/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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192
calories
16.0
protein
24
carbohydrates
3.2
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 80.0 mg 3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 19.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.2 mg 1%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.8%
33.9%
15.3%
Fat: 28 cal (15.3%)
Protein: 64 cal (33.9%)
Carbs: 96 cal (50.8%)

About Blueberry pancake greek yogurt

Indulge in the delightful fusion of flavors with Blueberry Pancake Greek Yogurt—a creamy, protein-packed treat inspired by classic American breakfast cuisine. This yogurt combines rich Greek-style yogurt with the sweet essence of blueberries and the nostalgic warmth of pancake flavor. Made with live active cultures, it supports gut health while delivering a satisfying 10-20 grams of protein per serving, depending on the brand. Naturally low in fat, it’s an excellent snack or breakfast option for those seeking to balance taste and nutrition. While some varieties may include added sugars to enhance the pancake-like sweetness, many brands offer reduced-sugar or sugar-free versions to cater to health-conscious eaters. The probiotics, calcium, and satisfying texture make it a versatile and energizing choice, perfect for starting your day or as a midday pick-me-up.