One cup of Blueberry oatmeal muffin is around 237.5 grams and contains approximately 458.3 calories, 8.3 grams of protein, 8.3 grams of fat, and 91.7 grams of carbohydrates.
Blueberry Oatmeal Muffin is a delightful blend of wholesome ingredients that captures the essence of comfort food. Bursting with juicy blueberries and hearty rolled oats, this muffin offers a deliciously sweet yet slightly tangy flavor. Rooted in classic American baking, it's perfect for breakfast or a midday snack. Packed with fiber and antioxidants, it provides a nutritious boost while being low in fat. Each bite is a warm embrace of flavor, making it not just a treat, but a guilt-free indulgence to brighten your day. Enjoy the wholesome goodness of a Blueberry Oatmeal Muffin!
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 91.7 g | 33% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 33.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
