1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry oatmeal cookie
The Blueberry Oatmeal Cookie is a wholesome treat that blends hearty ingredients with a touch of natural sweetness. Made from rolled oats, whole wheat flour, fresh or dried blueberries, and a hint of cinnamon, this cookie offers a comforting yet nutrient-rich option rooted in American baking traditions. Bursting with antioxidants from blueberries and dietary fiber from oats and whole grains, it supports digestion and heart health while satisfying your sweet tooth. A modest amount of brown sugar or honey adds sweetness, balanced by healthier fats like butter or coconut oil. While the cookie delivers vitamins and minerals, it’s still a treat and best enjoyed in moderation due to its calorie content and the inclusion of sugars and fats. Perfect for a snack or light dessert, the Blueberry Oatmeal Cookie is a delicious way to incorporate fruit and whole grains into your diet.
