1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 381.0 mg | 16% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry oatmeal bar
Bursting with flavor, the Blueberry Oatmeal Bar is a hearty snack inspired by classic American baking traditions. This wholesome treat combines rolled oats, juicy blueberries, and a touch of natural sweetness for a delightful balance. Rich in dietary fiber from the oats, it promotes healthy digestion and sustained energy, while the blueberries offer antioxidants known for supporting immune health. Lightly sweetened with honey or brown sugar, this bar avoids excessive refined sugar, making it a smarter choice for a quick pick-me-up. However, some versions may include butter or oil for texture, contributing to its calorie count and fat content. Perfect as a breakfast-on-the-go or midday snack, the Blueberry Oatmeal Bar provides a satisfying blend of natural ingredients and indulgent flavors, offering nutritional benefits without compromising its comforting taste.
