Blueberry oat milk matcha

Blueberry oat milk matcha

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 2.0 g 7%
Sugars 10.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.9%
6.7%
26.4%
Fat: 31 cal (26.4%)
Protein: 8 cal (6.7%)
Carbs: 80 cal (66.9%)

About Blueberry oat milk matcha

Blueberry Oat Milk Matcha is a creamy and vibrant beverage that combines the earthy richness of Japanese matcha green tea with the natural sweetness of blueberries and the smooth texture of oat milk. Originating from Japan, matcha is finely ground green tea powder celebrated for its antioxidant-rich profile and energy-boosting properties. Paired with blueberries, a superfruit loaded with vitamins and fiber, this drink offers a harmonious balance of flavor and nutrition. Oat milk adds creaminess while being dairy-free and cholesterol-free, making it ideal for those with dietary restrictions. Packed with catechins from matcha and anthocyanins from blueberries, this drink may support heart health, enhance focus, and promote overall well-being. However, some varieties may include sweeteners, so check for added sugars if you’re watching your intake. Perfect as a morning pick-me-up or afternoon treat, Blueberry Oat Milk Matcha is both satisfying and nourishing.