Blueberry oat flour pancake

Blueberry oat flour pancake

Breakfast

Item Rating: 75/100

One cup of Blueberry oat flour pancake is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.

Blueberry Oat Flour Pancake is a delightful blend of wholesome ingredients that elevates your breakfast experience. Made with nutrient-rich oat flour, these pancakes are naturally gluten-free, packed with fiber, and bursting with antioxidants from fresh blueberries. Originating from classic American cuisine, they provide a delicious twist on the traditional pancake. Light and fluffy, they offer a guilt-free indulgence, perfect for those seeking a healthier option without sacrificing flavor. Enjoy them drizzled with pure maple syrup or topped with yogurt for an energizing start to your day!

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476.2
calories
14.3
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
12.7%
23.8%
Fat: 107 cal (23.8%)
Protein: 57 cal (12.7%)
Carbs: 285 cal (63.5%)